Kallbad- himmel eller helvete?

fredag 17 juni 2022

Ögonblicket du sjunker ner i det iskalla vattnet. Strax innan undrar du varför. Och precis när första kroppsdelen når vattenytan. Då vill du fly! Långt bort. Men vad sker sen? Ett par långsamma andetag. Det kalla är fortfarande kallt. Men det händer något. Inte utomjordiskt, men du svävar iväg. Långsamma andetag. Inte hoppa ur riktigt än. Lite till.

Du ska inte banga ur.

Och så har man plötsligt avverkat en 2-3 minuter i baljan. Snyggt. Och det är efteråt belöningen kommer. Någon form av svårdefinierat rus. Kroppen är så vaken som en kropp kan vara. Samtidigt som den är helt avslappnad.

Perfekt när du behöver lite extra energi

Jag köper kallbads-hajpen rakt av. Jag förstår! Nu fattar jag. Vill börja varje morgon med denna isande aktivitet. Den ger mig något. Den väcker min ibland något sömniga kropp. Att det dessutom passar lika bra oavsett årstid är förträffligt. Jag behöver aldrig skippa doppet.

Det kan ju vara lite småknepigt att hitta kallbad mitt i Uppsala. Och på sommaren erbjuder ju inte sjöarna i vår omgivning den temperatur som behövs. Då är vi ett trevligt alternativ. Kanske inte varje dag. Men ibland när du behöver kyla ner kropp och själ. När du behöver lite extra energi. När du behöver känna att du lever.

Kallt vatten, kärlek och Solabacke!

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Kallbad- himmel eller helvete?

Perfekt när du behöver lite extra energi

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